Form Description: If you are thinking of getting into better shape, then you really need to make sure that you keep track of the exercises that you are doing. One of the best ways to ensure that you are properly exercising your body, particularly when you work with weights, is to keep a log of the things that you are doing. That is where this Weight Training Log comes into play. You will be able to keep track of just about every aspect of your weight training efforts with its help. All you need to do is fill out the required information, and you are good to go.

Form Orientation: Portrait orientation

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This form ("Basic Weight Training Log") is associated with the following keywords: Exercise, weight, tracking, log, journal.