Form Description: While it is all well and good to keep track of the exercises you are doing, it is also important to keep track of what type of food you eat. This Food and Exercise Log will allow you to keep track of both. Simply write down what you eat, when you eat it, and also write down any exercises you are currently undertaking. Definitely a huge help if you are serious about getting your health or weight under control. If there is a single drawback to keeping large amounts of information on a form, it has got to be how easy it is to get distracted and confused about what is on it. One way to combat that problem is by using a Food and Exercise Log that has numbered lines. This particular edition of the form has been created with those numbered lines to help you later on reference the information that you have entered onto it.
Form Orientation: Portrait orientation
Copies: 1 copy per page
See the actual form further down this page.
