Form Description: Have you ever noticed just how difficult it can be to know how well your exercise regimen is going if you don’t keep track of what you do? The best possible way to tell if your performance is getting better over time is to keep a log of what you do. That is where this Personal Training Log comes in to play. It will not only allow you to keep track of your performance, but also your thoughts of what is going on, and how you can improve. Definitely a huge help for anyone that is really interested in getting the most out of their exercise program. If there is a single drawback to keeping large amounts of information on a form, it has got to be how easy it is to get distracted and confused about what is on it. One way to combat that problem is by using a Personal Training Log that has numbered lines. This particular edition of the form has been created with those numbered lines to help you later on reference the information that you have entered onto it. With this edition of the Personal Training Log you have extra wide rows. These wide rows allow you the easier ability to enter the information in by hand. This can definitely be a huge help when you are filling in the needed information by hand. All in all, it can make a great working copy to use until you are ready for the final version that you will want to print up and look nice and neat.
Form Orientation: Portrait orientation
Copies: 1 copy per page
See the actual form further down this page.