Form Description: While it is always a good idea to keep track of what you are doing when exercising, it is an even better idea to plan things out in advance. This helpful Weekly Exercise Plan will help you plan out your entire exercise routine a week ahead, so that you know exactly what you are doing, how long it should take, and what equipment you will need. A huge help when you are planning your weekly activities. This particular edition has been formatted so that you can create your own letterhead.

Form Orientation: Portrait orientation

Copies: 1 copy per page

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This form ("Personalized Weekly Exercise Plan") is associated with the following keywords: Exercise, simple, log, tracking, cardio, weights, planning, endurance, personalized.