Form Description: One of the more difficult things about exercising is determining whether or not your performance is actually improving. If you don’t keep track of what you are doing, then you can easily make yourself think that you are doing worse, or better, than you really are. Solve that problem by using this Simple Exercise Log. It will allow you to keep track of your performance, while also allowing you to keep track of the goals that you are striving for. This simple form can really help you out in the long run. This particular edition of the skills assessment form has been created using a fancy typeface. After all, even though exercising is often hard, it doesn’t need to be boring.
Form Orientation: Portrait orientation
Copies: 1 copy per page
See the actual form further down this page.