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Basic Personal Training Log

Form Description: Have you ever noticed just how difficult it can be to know how well your exercise regimen is going if you donít keep track of what you do? The best possible way to tell if your performance is getting better over time is to keep a log of what you do. That is where this Personal Training Log comes in to play. It will not only allow you to keep track of your performance, but also your thoughts of what is going on, and how you can improve. Definitely a huge help for anyone that is really interested in getting the most out of their exercise program.

Form Orientation: Portrait orientation

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This form ("Basic Personal Training Log") is associated with the following keywords: exercise, personal, training, log, tracking, cardio, weights, endurance, basic.