Form Description: One of the more difficult things about exercising is determining whether or not your performance is actually improving. If you don’t keep track of what you are doing, then you can easily make yourself think that you are doing worse, or better, than you really are. Solve that problem by using this Simple Exercise Log. It will allow you to keep track of your performance, while also allowing you to keep track of the goals that you are striving for. This simple form can really help you out in the long run. This particular edition of the Simple Exercise Log has been created with extra wide rows. This extra space allows you an easier time of entering the information in by hand. After all, not very many people will actually perform their exercise regimen with the computer on hand. Instead, simply print out a copy of this form, and you will have a wonderful working copy that you can use while you are working out. Simply transfer the information over to the computer later to ensure that you don’t lose any information. Take some pride in who you are, and what you are doing. One way that you can do that is by using this personalized version of the exercise log. By personalizing the form to your specific needs, you will have a more visceral and personal connection to the exercise plan, and the goals you have outlined.
Form Orientation: Portrait orientation
Copies: 1 copy per page
See the actual form further down this page.